Shamanic Kundalini Yoga
Group Classes
Shamanic Kundalini Yoga is the ancient and future-facing practice of Kundalini Yoga through the lens of Shamanism. Working with the elements and natural forces of nature, the practice heals physical, emotional and spiritual imbalances by removing energy blocks and invites the practitioner to meet with their innate healer within and to return to their connection to their true self. We also work with the Chakra system to help restore balance and healing.
Shamanic Kundalini Yoga Meditation & Shamanic Breath-work combined.
Duration: 75-90 minutes
Cost: €20 per class
Class passes available for Shamanic Kundalini Yoga and Meditation Evening and Shamanic Breathwork
1 session €20
5 sessions €80
10 sessions €150
Can be mixed and used between both offerings of Shamanic Kundalini Yoga and Meditation Breathwork Evenings.
Private Classes
Private classes either 1-to-1 or for a group can be arranged at my studio, in the comfort of your home or a location of your choice.
Shamanic Kundalini Yoga Meditation & Shamanic Breath-work combined.
Duration: 75-90 minutes
Cost: TBC ~ depending on location & number of people
Other Offerings
Shamanic Breathwork: Shamanic Breathwork is a therapeutic technique that utilises conscious, connected breathing patterns, often combined with music and other elements, to facilitate profound journeys of self-discovery and healing. It draws from ancient shamanic practices and aims to access altered states of consciousness to promote emotional release, insight, and spiritual growth.
Yoga Nidra: Yoga Nidra, also known as yogic sleep, is a guided meditation technique practiced in a state of conscious relaxation, often described as being between waking and sleeping. It involves lying down in the Corpse Pose (Savasana) and following guided instructions to induce deep relaxation and awareness. This practice aims to promote physical, mental, and emotional restoration and is considered a powerful tool for stress reduction and improved sleep.
Cacao Ceremony’s: Cacao is a sacred Heart Healing medicine that helps open the heart, making space for deep healing & connection to self giving you guidance and clarity. Cacao ceremonies are spiritual rituals that have their origins in the Aztec and Mayan traditions. These shamanic rituals use ceremonial cacao as the main element to open the heart and help you explore your emotions and inner blocks.
Workshops: I offer a mix of modalities of workshops all of my offerings combined and all around the medicine wheel of life. Workshops will be half-day or full-day offerings.
These offerings will be advertised here monthly and on all social media platforms.
1 to 1 Healing Treatments
90-Minute Reiki Healing & Cacao Ceremony
Immerse yourself in a transformative experience that combines the healing power of Reiki with the heart-opening effects of a cacao ceremony.
Incorporating ceremonial-grade cacao into our Reiki sessions elevates the experience, allowing for a deeper connection to our hearts and enhancing the healing process. Mama Cacao’s energy supports and nurtures us, bringing clarity and emotional balance.
Price: €90 per session
90-Minute Reiki Healing & Shamanic Breathwork
Explore the depths of your consciousness with this unique session that blends Reiki healing with the energising practice of Shamanic Breathwork.
When combined with Shamanic Breathwork, Reiki can reinvigorate the body and activate the parasympathetic nervous system, fostering an environment for healing and promoting a state of rest and digestion. Together, we call upon our ancestors, drawing in the love and support necessary for profound healing.
Price: €90 per session
120-Minute Reiki Healing, Shamanic Breathwork & Cacao Ceremony
A comprehensive experience designed to cleanse, heal and uplift your spirit, incorporating the benefits of all three practices.
Price: €110 per session
** New Offering: Gentle Shamanic Kundalini Yoga Warm-Ups **
Each session can be complemented with soft, gentle Shamanic Kundalini Yoga warm-ups, tailored to your needs. This addition enhances your experience, promoting relaxation and readiness for deeper healing.
Personalised Healing Sessions
Each Reiki treatment is bespoke, tailored to meet your unique needs. By integrating Shamanic Breathwork and Cacao, we delve deeper into the healing experience. Before each session, we will have a conversation to intuitively assess what is needed, ensuring that each treatment is aligned with your current state.
Reiki Healing Treatments
Reiki is a hands-on energy healing practice that facilitates the movement of stagnant energy within the body. It promotes deep relaxation, reduces stress, and supports the body’s natural healing processes. This holistic approach enhances overall well-being and can address both physical and emotional challenges.
60-Minute Reiki Healing Session
Experience deep relaxation and rejuvenation through our individual Reiki healing sessions.
Price: €65 per session
Group Sessions
Meditation and Shamanic Breathwork Evening
One evening a week at my studio Kingswood Tallaght, small circle. Intimate.
I would like to invite you to an evening dedicated to meditation, breathwork, and connection.
Experience the rhythmic magic of shamanic drumming as it guides you into a deeper state of relaxation and connection. Engage in a mix of high and low oxygen breathing techniques designed to energize your spirit and equip you with tools that you can carry into your daily life.
This gathering is not just about personal growth; it’s also a wonderful opportunity to connect with like-minded soul’s who share your passion for wellness and community.
Group meditation enhances the experience, replenishing energy for the week ahead.
When we meditate together it is more powerful. Filling up your cup for the week and month ahead.
And the best part is teas & coffee and biscuits and chats. which is also completely optional.
I’m really Looking forward to coming together,
Group session: 90mins
Price: €20
Meditation & Life Skills: 6-Week In-Person Course
Small group session
Join us for a transformative 6-week journey that blends meditation with life skills through the self application of Choice Theory concepts.
This in-person course invites you to explore various meditation practices and integrate them into your daily routine, creating a personal space or altar at home where you can anchor your experiences and return for reflection.
Each week we will be focusing on a specific concept of Choice Theory to enhance our understanding of ourselves and our behaviors. This unique combination of meditation and psychology will empower you to recognize the choices you have in how you respond to life's challenges.
Throughout this course, you will also have the opportunity to connect with like-minded individuals who are on a similar path of self-discovery, fostering a supportive community.
Course Details:
Duration: 120 minutes per week/ 1 evening
Total Length: 6 weeks
Certification: Participants will receive certification upon completion
Total Hours: 12 hours
Embark on this journey with us to deepen your self-awareness, enhance your coping mechanisms, and cultivate a mindful approach to life.
Email for price and dates to next starting date.
